The Microdosing Death™ Approach
Small, slow, gentle, sustainable doses of Death. Compassionate doses. Radically honest doses. Easily workable and integrate-able doses. Life and soul-affirming doses. Liberating doses. Empowering and renewing doses.
Microdosing Death is an approached focused on gently yet powerfully turning towards, exploring, unpacking, interrogating and transforming the excessive, non-adaptive and life-limiting fears, anxieties and aversions held around death.
The Microdosing Death psychotherapy and coaching curricula were created by Dr. Breach, and integrate a variety of evidence-based tools and skills (e.g., from CBT, DBT, ACT, trauma-informed somatic therapy, STPP, etc). The application of curricula components is flexible and is tailored to the unique needs and goals of each client.
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While both curricula are geared towards folks who want to come into a less fear-based and more nourishing relationship with death, the psychotherapy curriculum in particular is designed to support folks experiencing clinically significant anxiety/phobia around death.